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star apple

The apple star is a variety of apple from Asia. It is known for its unique form, which is characterized by five star -shaped protuberances on the skin. The star apple has dark red skin and white and juicy flesh. It has a soft and slightly tart flavor, and a crunchy and juicy texture. The star apple is a versatile apple that can be used in many recipes, such as pies, compotes, jams and fruit salads. It is also very appreciated on its own as a chewable fruit. In addition to being delicious, the star apple is also very nutritious. It is an excellent source of vitamins C and A, potassium and fiber. It is also low in calories and fats, which makes it a healthy choice for those who want to lose weight or simply eat more balanced.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
67 Cal
Lipids
5 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
430 Mg
Carbohydrates
14.7 G
Protein
2.3 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
30 Mg
Food fibers
4 G
Calcium
70 Mg

FAQ

How to choose the star apples ?
Star apples should be firm, stains or bumps, and have a beautiful uniform color. Star apples often have a light green color with dark green, with red or yellow spots. Choose apples with a uniform color without brown or black spots. Star apples must have a soft and fruity smell. If the smell is strong or acidic, it may indicate that the apple is not ripe. A ripe apple should be firm under pressure from the fingers, but not too hard. Avoid apples with signs of damage, such as scratches or cuts, as this may indicate insects or diseases.
How to keep the star apples ?
Star apples are fragile fruits and should be handled with care. It is recommended to keep them in the refrigerator in a perforated plastic bag to allow air to circulate and avoid mold formation. It is also important to handle them carefully to avoid damaging or crushing them, which can cause rapid decomposition. Star apples can be kept in the refrigerator for about 1 to 2 weeks.
How to cook star apples ?
Star apples can be used in many sweet recipes such as pies, cakes and compotes.
What are the varieties of star apples ?
Star apples are also known as cranberries apples, and there are several varieties, including: Northern Spy, Rome, Granny Smith, Jonathan, Gala, Braeburn, Honeyycrisp, Pink Lady, Golden Delicious.
What dishes go well with the taste of star apples ?
The apples go well with soft and creamy cheeses, such as Brie, Roquefort and Gorgonzola. The apples go well with meats such as pork, chicken and duck. Nuts such as pecan nuts, cashews and Grenoble nuts go well with apples. Some spices such as cinnamon, nutmeg and cloves go well with apples. The apples go well with desserts such as pies, cakes and crumbles.
What are the benefits of star apples ?
Star apples are rich in fiber, vitamin C and antioxidants, which can help strengthen the immune system, improve digestion and protect the body from damage caused by free radicals. They are also a source of potassium, calcium and iron, which can help maintain bone health and regulate blood pressure. Star apples can also help regulate blood sugar levels due to their high fructose and glucose content.

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Index of Ingredients